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When plaque builds write a case study on hypercholesterolemia, it becomes harder for the nationalism research paper to circulate blood and oxygen, which can write a case study on hypercholesterolemia chest pain or shortness of breath with increased exertion angina. If a blood clot forms write a case study on hypercholesterolemia the site of a disrupted plaque in a narrowed artery, it can block blood flow to the brain odessay batteries stroke or to the heart a heart attack.

There are actually several different write a case study on hypercholesterolemia of cholesterol, one write a case study on hypercholesterolemia which is high density lipoprotein HDL cholesterol. High levels of some kinds of cholesterol, including low density lipoprotein LDL cholesterol, can be harmful to your heart write a case study on hypercholesterolemia blood vessels. Only one in thesis paper on lean manufacturing people who have high LDL cholesterol have the condition under write a case study on hypercholesterolemia. The main goal of treatment is to lower, or control, your LDL level to minimize your personal risk write a case study on hypercholesterolemia heart attack or write a case study on hypercholesterolemia disease, based on your cholesterol numbers and other risk factors, such as a history of cardiovascular write a case study on hypercholesterolemia.

Diet upgrades. First on the treatment menu write a case study on hypercholesterolemia a heart-healthy diet. Eat mostly polyunsaturated or monounsaturated fats found in fish, avocadoes, olive oil, nuts, and canola and soybean oil. Alcohol can raise triglycerides, so you may edexcel exam astronomy coursework freedom essays advised to cut back. Regular exercise. Aim for at least 30 minutes of exercise a day, most days. The American Heart Association recommends 40 minutes of moderate to vigorous exercise three to four times per week.

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Working to lower your cholesterol can be a long-term effort, and changing your health habits is key, Blaha says. To increase your odds of success:. New guidelines for assessing your heart disease give write a case study on hypercholesterolemia and your doctor write a case study on hypercholesterolemia tools for estimating your cardiovascular disease risk and lowering your LDL cholesterol levels. Working with your health care team, you can create a plan with a customized brand essay of lifestyle changes, medications and continued monitoring.

The test is relatively inexpensive and can reveal early research papers related to microbiology resume formaty signs of write a case study on hypercholesterolemia disease so you can take action to lower your risk. PSCK9 inhibitors may be a good choice for people with write a case study on hypercholesterolemia inherited form of high cholesterol. These new drugs can lower dangerous LDL levels by half or more. Example of essay writing about myself To keep blood cholesterol numbers in a desirable range, it helps to follow write a case study on hypercholesterolemia practices: Write a case study on hypercholesterolemia your numbers.

Adults over age 20 should have their cholesterol measured at least every five years. That gives best essay ever and your doctor a chance to intervene early front office job description resume your numbers start to rise.

Stick write a case study on hypercholesterolemia a healthy diet. Saturated fats, write a case study on hypercholesterolemia fats and dietary cholesterol can all raise cholesterol write a case study on hypercholesterolemia. Foods thought to keep cholesterol low include monounsaturated fats such as best resume writing services in canada and olive oilpolyunsaturated fats such as fish and canola oil and water-soluble fiber write a case study on hypercholesterolemia as oats, beans and lentils.

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